en English sq Shqip ar العربية hy Հայերեն az Azərbaycan dili bn বাংলা bg Български zh-CN 简体中文 zh-TW 繁體中文 hr Hrvatski cs Čeština‎ da Dansk nl Nederlands et Eesti tl Filipino fi Suomi fr Français ka ქართული de Deutsch el Ελληνικά gu ગુજરાતી ht Kreyol ayisyen hi हिन्दी hu Magyar is Íslenska id Bahasa Indonesia ga Gaelige it Italiano ja 日本語 ko 한국어 lv Latviešu valoda lt Lietuvių kalba mk Македонски јазик mt Maltese no Norsk bokmål fa فارسی pl Polski pt Português pa ਪੰਜਾਬੀ ro Română ru Русский sr Српски језик sk Slovenčina sl Slovenščina es Español su Basa Sunda sw Kiswahili sv Svenska ta தமிழ் th ไทย tr Türkçe uk Українська ur اردو vi Tiếng Việt cy Cymraeg yi יידיש

Neighbourhood Health Coaching Team

Available Locations Lister House Partnership | Luson Surgery | Wellington Medical Centre

What is a health coach? 

A health coach can help you to gain the knowledge, skills, tools and confidence to take responsibility of your lifestyle choices and provide personalised care. They use broad knowledge of health and wellness to help you navigate a variety of health concerns and empower you to take part and be an active participant in your care and behaviour change.

The Neigbourhood Health Coaching team currently cover the Taunton and Wellington area. Each doctor’s surgery has a health coach coordinator.

What are the benefits of a health coach? 

Health coaches will spend time with you discussing your health and lifestyle. By listening to what really matters most to you the team will help you to identify realistic health goals and develop your confidence so you can successfully manage your own health and wellness.

Self-management of your health conditions will improve your physical and mental health and reduce your risk of developing long-term health conditions in the future.

Why should I see a health coach? 

You feel you are ready to make healthy lifestyle changes but don’t know where to start.

What can I talk to a health coach about? 

You may want to talk to your health coach about a range of subjects connected to your health goals including:

  • weight management
  • moving more
  • stopping smoking
  • drinking less alcohol
  • improving your mood
  • getting out and about

How can a health coach help me? 

Health coaches provide a trusting, supportive environment to discuss the reasons behind a change and any perceived barriers.

They will help you make changes in your daily routine by:

  • motivating and empowering you to identify achievable and realistic goals
  • help you find relevant information
  • provide interventions specifically for your needs
  • find local peer-support

How soon can I see a health coach? 

A health coach will contact you within one week of receiving your referral.

You can expect your first coaching session to be delivered within four weeks of receiving your referral. 

You can refer yourself to see a health coach by downloading and completing the self referral form here.

What can I expect?

You will receive up to six health coaching sessions, each session is 30 minutes.

One to one coaching sessions can be by video call, telephone, or face to face within a community setting, for example, a local library, community centre, leisure centre or a walk in the park, whichever makes you feel at ease.

You can download the patient information leaflet by clicking here

The following video from Somerset County Council explains why regular health checks, and in particular the need to be aware of our heart health is so important:

 

As you can see from the video, there are health coaches based in Taunton Library who you can speak to if you are concerned about your health. 

Contact

  • Telephone: 07917 251 587
  • E-Mail:
Neighbourhood Health Coaching Team

Service Category

Social Prescribing

© Powered by Help2Change